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At My Nurse Family

It's important to stay in the loop! Get the latest news and resources for senior care. We have interactive blogs, videos, and fun ways to enjoy your cup of coffee in the morning!

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WAYS FOR SENIORS TO STAY COOL DURING SUMMER

For seniors, regulating body temperature can be tough. These individuals often have chronic medical conditions, which make them more vulnerable to heat. Therefore, the summer season can prove to be extremely difficult for the older generation.

Senior citizens are vulnerable to hyperthermia diseases, which can result in headaches, nausea, muscle spasms, and extreme fatigue. Therefore, it is imperative for the caretakers to devise an effective strategy to keep their loved ones safe and protected in the summer season. If you are looking for ways to keep seniors cool in the summer, you can refer to our go-to guide by My Nurse Family home care.

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7 Good Books & Online Articles for Seniors to Read

The act of reading brings nothing less than joy. For seniors, indulging oneself in a book can reduce the elevated levels of stress and can offer a great way to pass the time. Additionally, findings of several pieces of research suggests that individuals who engage in reading, as a pastime, tend to have better memory retention, refined decision-making abilities, along with experiencing a better quality of sleep.

However, the limitations brought on by ageing can hinder the reading ability of senior citizens. In this case, certain devices can be used to continue the reading process.

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DECLUTTERING YOUR HOUSE- THE ULTIMATE WAY TO ESCAPE CHAOS!

The dream houses on Pinterest have one thing in common- They all radiate a bright and happy aura. A little bit of brightness can change the outlook of the entire room. A well-lit home tends to create an atmosphere that facilitates a happier and soothing state of mind.

It is no secret that clutter impacts your mental well-being. When your mind sees the physical chaos taking place in your life, it mimics the same behavior in your unconscious. There are many reasons that lead to this connection.

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